Files for "Build a workout log in Google Sheets from Apple Health CSV exports".

workoutport-training-log.xlsx  A locally verified editable template. Sheets: "CSV source" (7 synthetic rows) and "Training log".
  B4 = Monday starting the UTC week; Include (column F) is 1 keep, 0 exclude, blank = awaiting
  review; reads up to 200 source rows; Known km is partial when "No distance" > 0.
  Expected sample totals: 313 minutes; Cycling 65.9 km; Running 13.2 km; Strength blank km
  with 1 missing distance; Walking 3.1 km; 0 rows awaiting review.
  Checked locally with value/input-change controls and a formula-error scan. Google Sheets
  import and recalculation NOT tested: check the totals above after importing.
synthetic-workouts.csv  Copied unchanged from the editor's evidence: generated by the
  WorkoutPort SheetExportBuilder core from synthetic records. One deliberately repeated
  ID; blanks where values were unavailable; start times in UTC (Z).
Other and translated sport labels remain counted in Other sport labels and total minutes.
Before first use, clear CSV source A2:L201 and Training log F15:F214; keep headers and formulas.
All values are invented. This is an editable template, not an automatic sync.